Type: Long Fast
Time: 56mins
Distance: 6.7miles
Pace: 8.40m/m
This run was terrific. Did it when I got home from Uni and although it was quite late, I'd had a nice big lunch so was full of energy. I went further and faster than I'd planned (as I was going out for dinner later and so needed to hurry) but I kept the pace and was really proud.
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