Time: 1hr 17mins
Distance: 9.05 miles
Pace: 8.45m/m
This run was great! I was apprehensive as I hadn't actually run all week, but now I'm off the medication and I got a good 11 hours of sleep last night!! I headed out my usual route towards Torrance then back to Canniesburn. Conditions were bad - it was the worst rain I'd seen in a while and winds were strong. I came out of the little off-road path and emerged onto a 60-limit road (at the lowest point, unfortunately) JUST as a car came flying past and soaked me. My right headphone cut out and my t-shirt was ringing. But I finished the run in good spirits (coughing a little).
All part of the fun, eh?
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