Distance: 5.5miles
Pace: ~8.40min/mile
Just a gentle run in the west end after work today. Felt quite weak at first as hadn't had a lot to eat at lunch, but I built up speed and finished really strong going up Clarence Drive...it's one heck of a hill...and added challenge to sprint across the road at the top to catch the green man! =D Rowed a teensy bit afterwards but was going to meet Derek for a coffee (also lovely!). All in all a very fun evening!
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