Wednesday 26 December 2007

Monday 24/12

Type: Easy
Time: 29mins
Distance: 3.15miles
Pace: 8.3m/m

26.4mins at this pace followed by the hill at roughly the same pace. This run was really good - I wanted to run today so I could have Christmas day off, so I kept it fairly easy so my legs wouldn't be sore. As it so happened, the run was great. The rest of the day wasn't so good, but the run was. And it was quite Christmassy...Tesco was mobbed!

Merry Christmas!

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