Tuesday 9/9

Type: Short
Time: 33mins
Distance: 4.2 miles
Pace: 8.25m/m

I did this quick run after work. I've been feeling so lethargic these days - completely drained of energy. My job isn't taxing most of the time, but I have been working long hours and I've also constantly been thinking about what to do next year in terms of Uni, so I'm just tired all the time. I also don't think I've been timing my meals well enough - being in work I generally just have a banana sandwich most days and snack on nuts. It doesn't really fill me up well. This run went ok, btu I was very tired afterwards. Think I will go for a gentle swim and then one more run this week before the big long run on Sunday!