Had a great walk up Conic Hill today with Derek! I'm not really one for walking, but this was great. Took some great pictures, although my legs were quite tight from yesterday...think that's the problem with not eating before I go out running.
Anyway, loads of walkers out today and plenty of sunshine! Photos to follow.
Friday 19/3
Time: 1hr 55mins
Distance: 12.55miles
Pace: ~8.50min/mile (faster at times)
Up and out the door by 6.35am this morning before work! Very keen, eh? Wanted to get a long run done this morning because I was planning on walking up Conic Hill on Saturday. Couldn't really go too far, as the latest I can go into work is 10am.
Did roughly the same route as last week which was really good. I did, however, add a big part on to the start which seemed not to make a great difference. A tad annoying, but hey. I think I started to peak in my marathon training too soon.
Not sure I could continue these early morning runs after next week though - doubt I could get out and run 20 miles before 9am! I could try though.... Oh, and I cancelled the physio appointment for tomorrow....I'll try my luck with the shoes...even though I wore the old ones out on this run.
These bleedin' shoes are causing me more time and effort than they're worth!!!
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