Time: 42mins 30secs
Distance: 5.10miles
Pace: ~8.15min/mile
The usual story - was incredibly tired tonight after getting in from work but decided to head out and get some fresh air. I was really pleased with this run, as the mid section is a long, winding uphill for almost a mile which I managed to keep roughly the same pace on.
My heel has been giving me some trouble over the past few runs - it's really sore on my right foot. I'm really busy this weekend so will probably have to do a long run on Friday morning...but I'm worried my heel will halt the distance on my long run. If it gets as sore as it was on the Drymen run I'm not sure I will be able to do it properly. Oh well, we'll see.
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