Sunday 17/8

Type: Cycle
Distance: 10miles
Time: 1hour

This was just to get out the house really, but I did include quite a few tricky hills while scouting for new running routes. It began to get really dark though, and as I was cycling back through this pitch black path I thought I heard someone come up behind me. Consequently I picked up the pace exponentially and stung my leg by cycling like hell through a patch of jaggy nettles.

Note to self - get lights for bike. Probably the smartest thing I could do at the moment...