Type: Steady
Time: 36 mins
Distance: 4.30miles
Pace: 8.25 m/m
A good run, though the weather turned shocking so quickly this afternoon! I read in the paper that some areas in East Kilbride and Cambuslang were flooded - no surprise! It had stopped raining by the time I went out, and the drips from the trees were quite refreshing.
Played squash after this run, was a good game. Started off well but got quite tired towards the end though - to the supreme annoyance of my squash partner... I think I'll have a day off tomorrow before the long run on Thursday. Don't want to tire myself for my wee trip this weekend, and I'm feeling a lot more tired these days, maybe because I've increased my mileage by quite a lot in a short space of time. I'm excited to see how this month's mileage compares to last months!!
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